Invitation to Jin Shin Jyutsu (JSJ) Self-Help Workshop
Sunday 3 March 2019
10:00 am – 5:00 pm
SELF-HELP BOOK I
Our friend Carlyse Smyth is coming to Cornwall once again to present to us all how to begin to use this gentle and powerful art in our own homes and with our own friends and family. She will be teaching Book 1 of Mary Burmeister’s three JSJ Self-Help books. (Workshop attendees receive a copy of Book 1 as part of the workshop.) Carlyse has been a student and practitioner of JSJ for over 30 years and loves sharing this art with others.
Book I – Introducing JIN SHIN JYUTSU IS. looks at simple and powerful sequence to bring balance to MySelf.
JSJ has been very powerful in my own life over this last few years and I have seen great improvements in my posture and general well-being, and the more I make it part of my daily ‘look-after-myself’ ritual, the calmer, younger and more energetic I feel! At risk of repeating myself …“The more I do it the better I feel!”
COST: £55 per person
Please wear comfortable clothes and bring plenty of layers of them so you can wrap up warm or strip off if you get TOO warm. Bring Yoga mat(s) to lie on or an old duvet. A pillow and several small cushions to support your arms etc. whilst lying down can be very important to your comfort.
So, on the day please remember: CLOTHING, CUSHIONS, YOGA MATS + PILLOWS, BLANKETS etc
Herby teas etc. will be available.
If you get lost, call me on my mobile 07941 730663
Mobile Reception is not that great, even though it right up on top of the hill!
Please time your arrival from 9:30am to ensure you are settled in so the class can begin at 10am.
Peter Smith – ORGANISER
Any questions – or to confirm your booking ensuring your place – don’t hesitate to get in touch … by phone: 01872 870801 or email: firstname.lastname@example.org
In addition to the Self-Help Class on the Sunday, Carlyse and I, together, give individual Jin Shin Jyutsu sessions the following day. These are £40 and will take place on Monday at my home. Please contact me to schedule an appointment. Peter